• prep: 10 min
  • cook: 1 hr 20 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    This vegan split pea soup is perfect for cold and rainy days! It is loaded with nutritious vegetables that make this soup incredibly flavorful and healthy. Plus, it is super easy to make!

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 1 yellow onion (finely diced)
    • 2 garlic cloves (minced)
    • 2 celery stalks (diced)
    • ½ pound green split peas (rinsed)
    • 5 - 6 cups vegetable broth
    • salt and pepper (to taste)
    • 1 teaspoon dried thyme
    • 1 bay leaf
    • 2 carrots (diced)
    • 1 potato (diced)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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